台湾之行喊停..

昨天下班之前接到法国同事的email..
说系统出了问题..下个星期的台湾行程必须延期..
真是不知道该怎么说...本来一切都已经安排妥当...
星期天就要启程了.. 如果我明天请假没看到email的话..
搞不好星期天就这样到台湾去了..
如果真的那样也不错.. 白白赚他一个holiday..哈哈!!!
今天早上和老板在msn谈了之后.. 决定暂时把机票改期到10号..
到时候能不能成行还是个未知数...

宝岛之行,即将成行..

经过了无数次的反反复复.. 老板终于拿定主意..
敲定了我的第一次海外任务.. 让我于6月3日飞往台北.. 15日返新...
为期13日的宝岛行即将开始了...希望一切顺顺利利.. 旅途愉快!!!

只是因为这次的行程,我不得不缺席好友的婚礼..
当不成姐妹了..这可是我第一次被邀请做姐妹呢..
有一点遗憾.. 不过没关系..期待八月的婚宴吧!

无所是事...

糟了!中文越来越差... "无所是事"是不是这样写啊???
Anyway... 今天真的是"Zuo Bo" lor...
早上收到老板send过来的email..
说原本下星期要到台湾公干的计划必须延迟..
而原订从直接从台湾续程到香港training的计划也被取消...
一接到这个消息.. 真的是 "xian diao" lor..........
这个老板总是反反复复...一下这样,一下那样..让我觉得无所适从..
今天一整天也没做什么.. 其实也没什么事情做...
所以 正确的说法应该是我一整天也没有找事情做..

很多人说我的工作很好..很闲..
可是说真的我不是很喜欢neh...
你们都不了解明明没事做却又不能明目张胆闲在那里...
每天绞尽脑汁想到底要做什么的痛苦..
晚上睡觉前还为了想隔天到office后要怎么"有意义"地渡过一天而烦恼...
很讨厌.. 我宁愿去training或者handle一些project...
所以请不要再说我很好命了!!! 谢谢!!!!

My Yummy Dinner.. Yum! Yum!

Hi.. Today I am going to show you how to prepare a quicky yet nutritious and yummy dinner for yourself -- The Avocado Salad

What is needed:
1. Avocado x 1/2
2. Tomato x 1
3. Butterhead Lettuce x 1
4. Dragon Fruit x 1 (Optional)
5. Marigold non-fat Aloe Vera yogurt x 1

Wash and cut the fruits and vegetable and dump everything into a bowl, followed by the yogurt. Stir well and it’s ready to eat. It’s easy isn’t it ? The final product looks like this:

How does it look? It’s very tempting and I have had it for my dinner for 2 consecutive nights. Of course the main reason is that I used only half of the Avocado last night and I’ve got to finish off another half by tonight. Remember to use the wrapping paper to wrap up the unused portion of the Avocado up when you keep it in the fridge. Otherwise the surface will turn yellow. However you can just use a spoon to scrap off the surface. The inner part of it is still as fresh.

Avocado is very rich in Vit. E and mono-saturated fat. Vit. E is the essential vitamins for reconstructing damaged tissues and is especially good for the skin and hair... Mono-saturated fat is a kind of heart-friendly fat and can help to lower the unhealthy fats contents in our body. However, as I already have too much fats in my body (Healthy or not.. I just want no more fats!!!), I reduce the potion to use half of the Avocado only… For those who are lean, you may use the whole of the fruit for your salad.

As for the dressing, I am using the non-fat yogurt for the same reason: to reduce intake of fats as possible. However you may switch to use whatever salad dressing as you like… However I think the yogurt tastes better than any of the other types of dressing.. Hehe…

Cost wise it’s quite reasonable also. The Avocado costs me $1.40, tomato is about $0.15, the Butterhead Lettuce is 3 for $2.45 and I used one for the salad, so it’s about $0.80. And the yogurt is 2 for $1.85, so it’s about $0.90 for 1. So added up together, I have spent $3.25 for this meal. It’s about the same as a meal taken at the coffee shop or food court. But it’s much much much healthier and nutritious. And it’s nice to taste too… Just give it a try when you have time and hope you like it.....

By the way I must complain on something.. I bought the Green Tea flavoured NTUC brand soya milk.. It tastes so awful.. Although I am a green tea product lover.. But this is definitely an exception.. So please don't buy it unless you really like bitter soya milk....

累...

好累..真的好累...
好几天没有update我的blog了..
不是没有东西写.. 而是累得懒得去写...
本来想写写母亲节那天全家人去吃粥低火锅..
想写写昨天新同事终于来报道了...
还有刚刚的晚餐...不过真的很累..
还是算了吧...

对了...不知道你们有没有看Deal or No Deal...
我觉得只是so so 而已lor...
唉........ 累........

快乐笔录 no. 2...

快乐法则第二条:

做自己认为对的事,
而不是别人认为对的事...

快乐笔录 no. 1...

快乐法则第一条:

我们不能选择别人对待我们的态度,
却能够选择不去理会别人对待我们的态度...

我的目标...

今天我心血来潮...为自己设下了两个目标..
其实也不是什么大不了的事...
只是我反反复复想了又想好就都无法确定的两件事...
第一件不需要我出力.. 只要肯砸钱就行了...
而第二件事则需要出钱出力...
有鉴于我善变的个性..
我还是不要透露到底是什么事情了..
免得到时候又被人取笑了...